AUDIOS
Calm
Down/Cassette
by Whole Person Associates
Deep
Relaxation/Audio Cassette
by Robert Griswold
End
the Struggle and Dance With Life: How to Build
Yourself Up When the World Gets You Down [Abridged]
by Susan Jeffers
Increase
Your Energy: Conquering Procrastination/Cassette
by Robert Griswold, 1993
Learned
Optimism [Abridged]
by Martin E. P. Seligman
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BOOKS
60
Second Stress Management: The Quickest Way to
Relax and Ease Anxiety
by Andrew Goliszek
A
Survival Guide to the Stress of Organizational Change
by Pritchett and Pound, 1995
End
the Struggle and Dance With Life: How to Build
Yourself Up When the World Gets You Down
by Susan Jeffers
How
to Calm Down Even If You're Absolutely, Totally Nuts:
A Simple Guide to Relaxation
by Fred L. Miller
Laughs:
Lovable, Livable, Laughable Lines
by Marcia Kaplan, 1995
Learn
to Relax: A Practical Guide to Easing Tension
and Conquering Stress
by Mike George, 1998
Learned
Optimism
by Martin E. P. Seligman
Life's
Little Relaxation Book
by Steven Michael Selzer, 1996
Lighten
Up: Survival Skills for People Under Pressure
by C.W. Metcalf, Roma Felible (Contributor), 1993
Managing
Pressure at Work
by Helen Froggart, Paul Stamp (Contributor), 1995
Managing
Your Anxiety: Regaining Control When You Feel
Stressed, Helpless, and Alone: Self-Care Program Included
by Christopher J. McCullough & Robert W. Mann
Overcoming
Anxiety at Work (Business Skills Express)
by Vincent Miskell, Jane R. Miskell (Contributor), 1993
Overcoming
Job Burnout: How to Renew Enthusiasm
for Work
by Beverly, Dr. Potter, Beverly A. Potter,
Phil Frank (Illustrator), 1998
Stress
Management: A Comprehensive Guide to Wellness
by Charlesworth and Nathan, 1991
Stress
Work Book: How Individuals, Teams and Organizations
Can Balance Pressure and Performance (People Skills
for Professionals)
by Eve Warren, Caroline Toll, 1997
The
Anxiety Disease
by David V. Sheehan, M.D.
The
Highly Sensitive Person: How to Thrive When the
World Overwhelms You
by Elanie N. Aron
The
Relaxation Response
by Herbert Benson, M.D., 1990
The
Stress of Life
by Hans Selye
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VIDEOS
Keeping
Your Cool When Others Don't
by AMA, 1996
Stress
Management
by Video Hypnotics
Worry
(1999)
Starring: Edward M. Hallowell, et al.
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